Mana’eesh Za’atar (with whole wheat flour)

These soft, pillowy wonders are popular in the middle east, and also often consumed for suhoor (meal before starting the fast). This whole wheat version is a healthier take on the traditional mana’eesh and keeps you full for longer.

Kala Chana (Brown Chickpeas)

Kala Chana aka brown chickpeas is a more nutritious cousin of the white variety of chickpeas. Its a great option to add to your Ramadan menu, be it for suhoor or for iftar.