Flourless Banana Pancakes

These pancakes are our Sunday breakfast ritual. What’s best? These have no flour and no sugar so you can indulge into them guilt-free.

In fact these pancakes require only 4 basic ingredients. My kids demand these every Sunday and they are gone within minutes. The bananas give these pancakes the perfect sweetness and the almond/cashew butter keeps them moist while adding extra nutrition. If there is a way to start your Sunday right, this is it.

I tried several pancake recipes before sticking to this one. Even though it was the simplest among all the other recipes that I tried, it gave the best results.

  • The pancakes don’t break while flipping.
  • They aren’t dry and have a smooth texture.
  • They are perfectly sweet on their own.
  • The kids loved them.

I sometimes add berries on top and drizzle honey or nut butter for some added flavor. Even on their own, these pancakes are sure to be a hit for your brunch/breakfast.

Let get to the recipe, written recipe below;


Ingredients: makes 15-20 small pancakes / Preparation time 5 minutes / Cooking time 20 minutes

  • 2 ripe bananas
  • 4 eggs
  • 1 Tbsp almond butter / cashew butter
  • 1 Tbsp peanut butter
  • 1/2 tsp cinnamon powder

Method:

  1. Put all ingredients into a big bowl.
  2. Make a smooth paste with a stab mixer or a blender.
  3. Heat a non stick pan on low heat and grease it with some butter/ghee/coconut oil.
  4. Pour some batter with a deep spatula and form small circles. Keep the size small for easy handling.
  5. Cook for 2-3 minutes on low heat until some bubbles appear on surface. The pancakes will not stick to the pan anymore once they’ve cooked properly.
  6. Flip and cook for another minute or two.
  7. Serve with a drizzle of nut butter and some berries.

ENJOY!!!

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