No Butter-Butter Chicken

Who says that you can’t make a butter chicken without butter. This creamy and smooth no butter version is as good as the butter loaded one, with way less calories. Serve it along cauliflower rice and enjoy your guilt free meal.

How to make Cauliflower Rice?

Cauliflower rice can serve as a low carb, low calorie base for curries and sauces. It’s a great substitute for rice for people who are watching their calories or following a particular diet like keto, paleo, Whole30 etc.

Fridge clean-up Frittata

Got small bowls of various leftovers lying in the fridge, that no one wants to eat? Why not turn them into a warm, beautiful and delicious frittata that anybody would love to have. You only need some eggs, an ovenproof skillet and 20 minutes to get the job done. Presented here is a Whole30 and keto-friendly version.

Peri-peri Salmon with Broccoli and Potatoes

This one sheet pan meal is not only convenient, but is also full of flavor. The peri-peri sauce gives the salmon a very nice kick. Crispy baked potatoes and broccoli makes for a perfect side.

Chili Garlic Shrimps with Zoodles

Ready in less than 20 minutes, this is one of the easiest and quickest recipes that you will ever make. A handful of simple but flavor-packed ingredients makes it delectable. This is going to be your favourite, no fuss meal.

Whole30-What is it?

“You can think of the Whole30 like pushing the reset button with your health, habits, and relationship with food. For 30 days, you’ll eliminate the foods that scientific literature and our clinical experience have shown to be commonly problematic in one of four areas — cravings and habits, blood sugar regulation and hormones, digestion and immune system, and inflammation.”- Melissa Hartwig, founder of Whole30.

Mushroom Zoodles in Coconut Pesto Sauce

Zucchini noodles when combined with earthy mushrooms and creamy coconut milk, some peas and paprika, smothered into a flavorful pesto sauce, isn’t just a treat for the eyes, it makes for an irresistible meal as well. I used shiitake and oyster mushrooms here for their varying nutritional benefits.